NEW Heart rate, HRV & stress in 60 seconds

Your health,
measured simply.

Check your heart rate, HRV and stress with your phone camera. Log blood pressure and every other vital, and share a clean report with your doctor. Private and encrypted, on your phone.

  • Free to download
  • No account needed
  • Encrypted on your phone
Healthovia home screen with your vitals
Heart rate72 bpm Normal
Stress25 Relaxed
HRV44 ms
Features

Everything your heart needs, in one app

Measure with your camera, log from your devices and see the trends that matter.

Camera heart rate

Place a fingertip on the camera and flash. Every beat is detected and scored for signal quality.

HRV & readiness

RMSSD, SDNN and pNN50 turned into a daily readiness score against your own baseline.

Stress score

A 60-second scan shows how relaxed or stressed your body is right now.

Blood pressure log

Log from your cuff or import it. Every reading gets its American Heart Association category.

Breathing

Breathing rate from your pulse, a guided breath counter and calming exercises.

SpO2, glucose & more

Blood oxygen, glucose, weight and temperature, all charted in one place.

Medications

Dose reminders, a daily checklist and adherence tracking.

Doctor reports

A clean PDF with averages, ranges and a full log for your next appointment.

How it works

A full check in 60 seconds

No wearable needed. Your phone's camera and flash are all it takes.

  1. Cover the camera

    Rest your fingertip gently over the rear camera and flash. Healthovia tells you when it detects a steady signal.

  2. Keep still for a minute

    Watch your pulse wave live while every heartbeat is detected and checked for quality.

  3. Get your results

    Heart rate, HRV, stress and breathing, saved to your history and compared with your baseline.

Scan in progress with live pulse wave
Scan results with heart rate and stress
Weekly insights comparing this week with last week
Insights

Spot trends, not just numbers

See how this week compares with last week, how your blood pressure splits across categories and where your stress is heading.

  • Weekly averages for every vital
  • Blood pressure categories over 30 days
  • Stress and readiness trends
Doctor report builder
Doctor reports

A clean PDF for your next visit

Pick a period and the vitals you want. Healthovia builds a clear report with averages, ranges and a full log, right on your phone.

  • Last 7, 30 or 90 days, or a custom range
  • Share by email, message or print
  • Generated on your phone. Nothing is uploaded.
Guided box breathing exercise
Relax

Breathe, relax and unwind

Guided breathing exercises help you bring your stress down, and a breath counter measures your breathing rate the accurate way.

  • Box, coherent and calming breathing
  • Guided breath counter
  • Medication and measurement reminders
Private by design

Your health data stays yours

Healthovia is built so that your readings never have to leave your phone.

Stored on your phone

Readings live in an encrypted database, with the key kept in the iOS Keychain or Android Keystore.

Camera never records

Video from the camera is processed in real time and immediately discarded.

End-to-end backup

Optional backup is encrypted on your phone with a passphrase only you know. We can't read it.

Never sold

Health data is never shared with advertisers or analytics providers, and never sold.

Read our privacy policy

Take a look

Designed to be calm and clear

Swipe through the screens you'll use every day.

Home dashboard screen
Home dashboard
Scan results screen
Scan results
HRV & readiness screen
HRV & readiness
Blood pressure screen
Blood pressure
Weekly insights screen
Weekly insights
Medications screen
Medications
Doctor report screen
Doctor report
Guided breathing screen
Guided breathing
Honest by default

What Healthovia measures, and what it doesn't

We think you should know exactly where your numbers come from.

Camera

Heart rate, HRV, stress and breathing rate come from your fingertip pulse. Low-quality readings are rejected instead of guessed.

Your cuff

Blood pressure can't be measured with a phone camera. Log it from a validated cuff or import it from your monitor.

Experimental

Camera SpO2 is clearly labelled as an experimental estimate. Use a pulse oximeter for decisions.

Premium

Free to start. Premium when you want more.

All core measurements are free. Premium unlocks the full toolkit and removes ads.

Free

Everything you need to start tracking

  • Camera heart rate, HRV, stress & breathing
  • Blood pressure, SpO2, glucose, weight & temperature log
  • AHA blood pressure categories
  • Reminders and recent history
  • Apple Health / Health Connect import
7-DAY FREE TRIAL ON YEARLY

Premium

Monthly, yearly or one-time lifetime

  • No ads
  • Unlimited history & yearly trends
  • PDF reports for your doctor
  • Advanced HRV & readiness score
  • All breathing exercises
  • Medication tracker and family profiles
  • Bluetooth devices and encrypted cloud backup
  • Unlimited reminders and home-screen widget

Prices are shown in the app in your local currency. Subscriptions renew automatically until cancelled in your app store settings.

FAQ

Questions, answered

Can a phone camera really measure my heart rate?

Yes. With your fingertip over the camera and flash, each heartbeat slightly changes how much light passes through your skin. Healthovia filters that signal (photoplethysmography), finds every beat and rejects readings with poor signal quality, so you only keep the good ones.

Can Healthovia measure blood pressure with the camera?

No, and no phone app can do that reliably. Healthovia is a blood pressure log: enter readings from your cuff, or import them from a Bluetooth monitor, Apple Health or Health Connect. Each reading is classified with American Heart Association categories.

How accurate is the camera SpO2 value?

Camera blood-oxygen values are an experimental estimate and can differ from a pulse oximeter by several percent. For decisions about your health, use a pulse oximeter. You can log its readings in Healthovia.

Is my health data private?

Your readings are stored in an encrypted database on your phone. Camera video is processed in real time and never recorded or uploaded. Health data is never shared with advertisers or analytics providers, and never sold.

Do I need an account?

No. Everything works without signing in. You only sign in if you want the optional cloud backup, which is end-to-end encrypted with a passphrase only you know.

Which devices can I connect?

Bluetooth blood pressure monitors, pulse oximeters, heart rate straps and scales that use the standard Bluetooth health profiles. You can also import readings from Apple Health on iPhone or Health Connect on Android.

How do I cancel Premium?

Subscriptions are managed by your app store. On iPhone: Settings, your name, Subscriptions. On Android: Google Play, Profile, Payments & subscriptions, Subscriptions. Cancel at least 24 hours before renewal to avoid the next charge.

Is Healthovia a medical device?

No. Healthovia is a wellness and tracking app. It does not diagnose, treat or prevent any condition. Always talk to a healthcare professional about your readings.

Start knowing your numbers today

Download Healthovia free and take your first 60-second check.

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